A sober living home, also referred to as a halfway house, is the place a person will go after they have left an inpatient facility and before they get back to the “real world.”
For many men and women in recovery, leaving their inpatient facility brings about many challenges and issues. It isn’t always easy to return to the normal routine of life, which is where a sober living home comes into play. This type of home provides a recovery option that gives you the chance to reinforce all of the lessons and progress that was made when you were in a facility.
A move into a sober living home is often the right move for a person who may be scared they will fall back into their bad habits if they head straight back to their old life and home. It’s a great place to make a gradual switch from a monitored environment back to the normal routine of everyday life.
A sober living home will not give you the same type of structure that an inpatient facility does, but it does provide an overall sober environment that helps to encourage residents to continue on their path to sobriety. It is often a crucial step before moving back into your old home, especially if you suspect there will be many triggers around you.
Living in a Sober Living Home
Residents of a sober living home are not required to stay on the premises in the same way that they were in an inpatient facility. They can come and go as they wish and begin living life as a sober person. This allows the individual to ease back into their normal schedule without feeling too overwhelmed. While a sober living home has a more laid-back attitude, there will still be rules and curfews to adhere to in order to be allowed to stay.
A sober living home is a good place for an individual to maintain their sobriety in a structured facility. A home will replicate many aspects of everyday life while enforcing the positive, healthy habits that were learned during an inpatient stay.
A sober living facility can help by allowing the individual to:
• Make amends with those they hurt during their addiction
• Find housing after they leave, if needed
• Find a new job
• Adjust to living in a sober environment
Moving Into a Sober Living Home
If you are worried about staying sober on your own after a stay in an inpatient facility, a sober living home is the best choice for you. Many people stay for about 90 days, but some facilities will allow for longer stays if needed.
Many residents find that a sober living home is more affordable than an inpatient facility. Staying at one also give them a larger amount of control and choices concerning their everyday needs. Men and women who are in recovery will find that a sober living home is crucial to their lives. The support system they receive is extremely helpful and necessary to their sobriety.
Source: “Substance Abuse: Clinical Issues in Intensive Outpatient Treatment.”